Simple Seated Core Strengthening Workout For Seniors | More Life Health More Life Health Seniors 10:38 6 years ago 1 687 582 Далее Скачать
Seated Core Exercises for Seniors & Beginners | Level 1 Improved Health 6:00 1 year ago 34 656 Далее Скачать
The 3 BEST Seated Ab Exercises for Seniors | Core Exercises for Adults 50+ AIM Fitness-Activities In Motion 5:42 2 years ago 55 664 Далее Скачать
3 Seated Core Exercises. #seniorfitness #chairworkouts #exerciseforbeginners #beginnerfitness Grow Young Fitness 1:00 1 year ago 622 938 Далее Скачать
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It! Chair Fit Camp 12:39 3 years ago 813 445 Далее Скачать
SEATED Leg Exercises For Seniors - 14 Minutes - Get Stronger Legs More Life Health Seniors 13:59 1 year ago 209 768 Далее Скачать
5 MIN DAILY ABS WOKROUT - Home Workout, No Equipment! (Strengthen Your Core) Move with Meggan 5:26 2 days ago 570 Далее Скачать
10 Minute Daily Core Exercises for Seniors (Seated) | Simple Exercises For Stronger Core More Life Health Seniors 10:08 1 year ago 57 028 Далее Скачать
Seated Core Exercises for Seniors & Beginners | Level 2 Improved Health 6:47 1 year ago 33 508 Далее Скачать
Seated Core Exercises | Chair Workout | Decrease Back Pain! Improved Health 9:38 4 years ago 43 490 Далее Скачать
Seated Core Exercises for Seniors & Beginners | Level 3 Improved Health 7:03 1 year ago 22 840 Далее Скачать
Lose Belly Fat Sitting Down | AB WORKOUT For Women Over 50! fabulous50s 16:54 4 years ago 4 229 791 Далее Скачать
10 Minute Burn Belly Fat Workout | Seated Ab Workout For Women Over 50+ fabulous50s 11:01 7 months ago 168 254 Далее Скачать
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout SeniorShape Fitness 10:53 1 year ago 149 293 Далее Скачать
Full Chair Workout - No Equipment, Seated | More Life Health More Life Health Seniors 37:04 3 years ago 1 168 167 Далее Скачать